My Background
For more than 25 years I have worked in the field of Personal Development.
Although I originally trained as a Radiographer and then a Pre-School teacher, when I became a parent of two young daughters, I attended and then became a Facilitator and Trainer of Parenting Courses.
The value of the tools and approaches to develop positive relationships with oneself and others, had a profound effect on me. The motivational techniques, confidence and self-esteem building tools, conflict resolution and problem solving methods are applicable to everyone – family members, friends, couples and in the world of work. It changed the direction of my career to helping people feel better about themselves and their lives.
To this end, I embarked on further studies and training in CBT Coaching, The Journey Process, NLP*, Hypnotherapy, Adlerian Counselling, Confidence Building, Communication Skills (Emotional Intelligence & Assertiveness), Management Studies, CIPD* Training Practice, Change & Stress Management and Conflict Resolution,
I have worked with individuals and run workshops on Visioning and Goal Achievement, Creating the Future you Want, Laws of Attraction, Confidence Building, Emotional Intelligence and Interpersonal Skills. I have also designed and delivered workshops in the Corporate and Public sectors and coached individuals to improve motivation and team work; reduce stress, manage self and time; Emotional Intelligence (listening and assertiveness); appraisal skills, develop customer needs awareness. In addition, I have facilitated conflict resolution and team building sessions.
I work with individuals on a one-to-one basis at a profound level to facilitate transformation in their attitudes, emotions, beliefs and behaviours.
